Start for $19 for the first week using code Sawa19

Find peace with Sawa mental health journey.

Sawa respects your privacy and securely matches you with our licensed therapists. Meet with your therapist via video every week and message your questions between sessions. 

  • Privacy matters
  • Weekly Sessions
  • Cancel any time

Unlike other mental health programs, Sawa goes beyond 1-on-1 therapy.

Expert supervision

As you might know therapists should be supervised, we guarantee that all our therapists are regularly supervised by our Lead Therapist

Holistic approach

We work with you as a whole, we address how movement, nutrition, and sleep quality affect your well-being.


We use modern science to craft your therapy plan

Sawa team

Licensed therapist, supervised by our Supervising Therapist and supported by your care coordinator

Program Cost

Therapy Plan

For the first week, then $75 per week

What's included

  • Private 1-on-1 sessions
    Weekly video sessions with a licensed therapist
  • Chat between sessions
    Message with your therapist in between sessions (therapists respond daily - 5 days a week)
  • Cancel anytime
    You can cancel your subscription at anytime, just contact us​
Start your journey

We know the challenges of taking the first step

Taking the first step is challenging, but we are here to help and address your concerns to help you get started.


We adhere to the best security standards to protect your privacy and personal information. Your information will not be shared with anyone except the supervising therapist.


We offer a $50 discount on the first week to help reduce the cost of the first week to only $25 in order to help you take the first step and try Sawa before committing.

Not sure where to start

This is the top concern on most of our clients’ minds, don’t worry the therapist you will work with will help you organize your thoughts. Our therapists are trained on helping you build strategies on how to cope with your thoughts.

Take your time

You don’t have to share everything on your first session. Building trust with your therapist is part of the journey, you can delay talking about the more sensitive issues until later sessions.

@2022 Sawa Health Inc